{"product_id":"a-year-of-self-love-journal","title":"A Year of Self Love Journal","description":"\u003cp\u003eOne year can change everything. Learn to love yourself better with this guided journal. Loving yourself goes much deeper than treating yourself to a bubble bath. This self-love journal is for women, men, teens, and anyone wanting to foster inner love and respect. Embark on a year of uplifting prompts and practices that boost your confidence, encourage you to let go of limiting beliefs, and celebrate everything that makes you amazing and one-of-a-kind.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSchedule self-care\u003c\/strong\u003e - Build a regular habit with 52 weekly chapters devoted to you, and plenty of room on the page to write and reflect.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBe present\u003c\/strong\u003e - Each week guides you through a positive affirmation, journal prompts, a mind-body-spirit practice, and an exercise in loving yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSee yourself clearly\u003c\/strong\u003e - Try revealing activities like describing a time you changed your opinion, identifying traits you admire in others, and listing what you are grateful for.\u003c\/p\u003e\n\u003cp\u003eNurture your mind, body, and spirit with this empowering self-love journal! ...\u003c\/p\u003e","brand":"Raincoast Distribution Group","offers":[{"title":"Default Title","offer_id":68206207959276,"sku":"9781685399405","price":22.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0345\/0132\/9028\/files\/ad8963e58f01bf841d99fe447eb7df9c5fcff442ef88e533e9d590fab127481c.jpg?v=1794509351","url":"https:\/\/mortiseandtenonshop.com\/products\/a-year-of-self-love-journal","provider":"Mortise And Tenon","version":"1.0","type":"link"}