{"id":7483530969324,"title":"Unf*ck Your Forgiveness: Move On From Past Hurts","handle":"unf-ck-your-forgiveness-move-on-from-past-hurts","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eForgiveness is one of the most powerful things you can do for your own piece of mind. Dr. Faith brings us the whys and hows of forgiving the people who have hurt us the most, in her no-nonsense tone backed by brain science. To forgive is not the same thing as reconciliation, and it's definitely a far cry from being a doormat. Rather, it's an internal process that frees you from holding on to the hurts of the past and allows you to move forward into the future with an open heart. If you go through your days mired in anger about the terrible shit that other people have put you through, this zine is for you.\u003c\/span\u003e","published_at":"2021-12-16T15:15:01-06:00","created_at":"2021-12-15T16:19:48-06:00","vendor":"Microcosm Publishing","type":"","tags":[],"price":850,"price_min":850,"price_max":850,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42183852523756,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Unf*ck Your Forgiveness: Move On From Past Hurts","public_title":null,"options":["Default Title"],"price":850,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"52523756","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourForgiveness.jpg?v=1639689291"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourForgiveness.jpg?v=1639689291","options":["Title"],"media":[{"alt":"Unf*ck Your Forgiveness: Move On From Past Hurts - Mortise And Tenon","id":28883446726892,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourForgiveness.jpg?v=1639689291"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourForgiveness.jpg?v=1639689291","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eForgiveness is one of the most powerful things you can do for your own piece of mind. Dr. Faith brings us the whys and hows of forgiving the people who have hurt us the most, in her no-nonsense tone backed by brain science. To forgive is not the same thing as reconciliation, and it's definitely a far cry from being a doormat. Rather, it's an internal process that frees you from holding on to the hurts of the past and allows you to move forward into the future with an open heart. If you go through your days mired in anger about the terrible shit that other people have put you through, this zine is for you.\u003c\/span\u003e"}

{"id":7483548106988,"title":"Unf*ck Your Friendships: Using Science","handle":"unf-ck-your-friendships-using-science","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFriendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is the key to our mental and physical health, happiness, and social cohesion. Dr. Faith Harper, therapist and bestselling author of Unfuck Your Intimacy and Unfuck Your Boundaries tackles this vital type of relationship, offering insight into how to choose and make friends, sustaining and strengthening your friendships, friend group dynamics, friend breakups, setting excellent friendship boundaries, handling changing friendships, and managing all the different kinds of relationships we encounter in our lives.\u003c\/span\u003e","published_at":"2021-12-16T15:16:08-06:00","created_at":"2021-12-15T16:24:19-06:00","vendor":"Microcosm Publishing","type":"","tags":[],"price":1950,"price_min":1950,"price_max":1950,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42183879098604,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Unf*ck Your Friendships: Using Science","public_title":null,"options":["Default Title"],"price":1950,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"79098604","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourFriendships.jpg?v=1639689359"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourFriendships.jpg?v=1639689359","options":["Title"],"media":[{"alt":"Unf*ck Your Friendships: Using Science - Mortise And Tenon","id":28883451019500,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourFriendships.jpg?v=1639689359"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourFriendships.jpg?v=1639689359","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFriendship deserves more credit in a society obsessed with romantic and sexual relationships. In reality, friendship is the key to our mental and physical health, happiness, and social cohesion. Dr. Faith Harper, therapist and bestselling author of Unfuck Your Intimacy and Unfuck Your Boundaries tackles this vital type of relationship, offering insight into how to choose and make friends, sustaining and strengthening your friendships, friend group dynamics, friend breakups, setting excellent friendship boundaries, handling changing friendships, and managing all the different kinds of relationships we encounter in our lives.\u003c\/span\u003e"}

{"id":7640848007404,"title":"Unf*ck Your Mental Health Paradigm by Faith G. Harper","handle":"unf-ck-your-mental-health-paradigm-by-faith-g-harper","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"description\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and learn coping skills to fix it. But what if it's the world that's broken, not you? What if your brain is doing exactly what it's designed to do in response to your experiences with abuse, neglect, oppression, displacement, violence, or upheaval? With this workbook, learn to see your strength and resilience, look at what's happening outside as well as inside yourself, and frame your trauma recovery in new, empowering terms using the groundbreaking new Power Threat Meaning framework. \u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2024-03-22T13:35:35-06:00","created_at":"2022-05-20T14:03:54-06:00","vendor":"Microcosm Publishing","type":"","tags":[],"price":650,"price_min":650,"price_max":650,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42798544683244,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Unf*ck Your Mental Health Paradigm by Faith G. Harper","public_title":null,"options":["Default Title"],"price":650,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"44683244","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourMentalHealthParadigmbyFaithG.Harper.jpg?v=1653546181"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourMentalHealthParadigmbyFaithG.Harper.jpg?v=1653546181","options":["Title"],"media":[{"alt":"Unf*ck Your Mental Health Paradigm by Faith G. Harper - Mortise And Tenon","id":29677063143660,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourMentalHealthParadigmbyFaithG.Harper.jpg?v=1653546181"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourMentalHealthParadigmbyFaithG.Harper.jpg?v=1653546181","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"description\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eA common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and learn coping skills to fix it. But what if it's the world that's broken, not you? What if your brain is doing exactly what it's designed to do in response to your experiences with abuse, neglect, oppression, displacement, violence, or upheaval? With this workbook, learn to see your strength and resilience, look at what's happening outside as well as inside yourself, and frame your trauma recovery in new, empowering terms using the groundbreaking new Power Threat Meaning framework. \u003c\/p\u003e\n\u003c\/div\u003e"}

{"id":7483558592748,"title":"Unf*ck Your Sleep","handle":"unf-ck-your-sleep","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"description\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance—some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"related\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e","published_at":"2021-12-16T15:18:34-06:00","created_at":"2021-12-15T16:27:06-06:00","vendor":"Microcosm Publishing","type":"","tags":[],"price":850,"price_min":850,"price_max":850,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42183891288300,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Unf*ck Your Sleep","public_title":null,"options":["Default Title"],"price":850,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"91288300","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourSleep_10d0f0ea-9a48-4797-bf90-0e3ce63aad71.jpg?v=1653544559"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourSleep_10d0f0ea-9a48-4797-bf90-0e3ce63aad71.jpg?v=1653544559","options":["Title"],"media":[{"alt":"Unf*ck Your Sleep - Mortise And Tenon","id":29676982468844,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourSleep_10d0f0ea-9a48-4797-bf90-0e3ce63aad71.jpg?v=1653544559"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourSleep_10d0f0ea-9a48-4797-bf90-0e3ce63aad71.jpg?v=1653544559","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"description\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance—some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"related\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e"}

{"id":7640882544876,"title":"Unf*ck Your Work by Faith G. Harper","handle":"unf-ck-your-work-by-faith-g-harper","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"description\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAre you freaking out about work? Horrified at the idea of getting to your workplace? Have a boss that makes you want to burn the world down? \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMicrocosm Publishing bestseller Dr. Faith is here to the rescue in this quick-read zine dedicated to helping you get through those bad days when you're watching the seconds tick past until you can bolt home. Some of it may seem obvious at first, but how many times do you actually sit down and think about these things, or talk them through with others? If you're two steps from flipping your desk over and screaming, now might be the time to sit back, assess your priorities, and figure out how to survive the work you have while looking for the work you want.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you're in a work-related stress\/emotional over-load, check out the detailed tips on things like not taking things personally from people that don't matter, owning your mistakes, giving praise whenever due (even to your self), getting what you need by knowing what it is, remembering who it is you're really supporting, and making escape plans to get you through!\u003c\/p\u003e\n\u003c\/div\u003e","published_at":"2022-05-20T14:33:00-06:00","created_at":"2022-05-20T14:33:00-06:00","vendor":"Microcosm Publishing","type":"","tags":[],"price":800,"price_min":800,"price_max":800,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42798600618220,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Unf*ck Your Work by Faith G. Harper","public_title":null,"options":["Default Title"],"price":800,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"00618220","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourWorkbyFaithG.Harper.jpg?v=1653544872"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourWorkbyFaithG.Harper.jpg?v=1653544872","options":["Title"],"media":[{"alt":"Unf*ck Your Work by Faith G. Harper - Mortise And Tenon","id":29676996722924,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourWorkbyFaithG.Harper.jpg?v=1653544872"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourWorkbyFaithG.Harper.jpg?v=1653544872","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"description\" data-mce-fragment=\"1\" itemprop=\"description\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAre you freaking out about work? Horrified at the idea of getting to your workplace? Have a boss that makes you want to burn the world down? \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMicrocosm Publishing bestseller Dr. Faith is here to the rescue in this quick-read zine dedicated to helping you get through those bad days when you're watching the seconds tick past until you can bolt home. Some of it may seem obvious at first, but how many times do you actually sit down and think about these things, or talk them through with others? If you're two steps from flipping your desk over and screaming, now might be the time to sit back, assess your priorities, and figure out how to survive the work you have while looking for the work you want.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you're in a work-related stress\/emotional over-load, check out the detailed tips on things like not taking things personally from people that don't matter, owning your mistakes, giving praise whenever due (even to your self), getting what you need by knowing what it is, remembering who it is you're really supporting, and making escape plans to get you through!\u003c\/p\u003e\n\u003c\/div\u003e"}

{"id":7645055287532,"title":"Unf*ck Your Worth","handle":"unf-ck-your-worth","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUntangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible to move past all those social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest conversations about money with your family, saving for the future, or wherever your values lead you. Dr. Faith, author of the bestselling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn't about getting rich quick (or necessarily at all)-it's about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.\u003c\/span\u003e","published_at":"2024-06-29T13:24:13-06:00","created_at":"2022-05-24T11:01:37-06:00","vendor":"Microcosm Publishing","type":"","tags":[],"price":2000,"price_min":2000,"price_max":2000,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42812275327212,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Unf*ck Your Worth","public_title":null,"options":["Default Title"],"price":2000,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"75327212","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourWorth.jpg?v=1653600423"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourWorth.jpg?v=1653600423","options":["Title"],"media":[{"alt":"Unf*ck Your Worth - Mortise And Tenon","id":29681865949420,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourWorth.jpg?v=1653600423"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/Unf_ckYourWorth.jpg?v=1653600423","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eUntangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it's more possible to move past all those social barriers to actualizing whatever your money aspirations are, whether that's getting a raise, getting out of debt, having honest conversations about money with your family, saving for the future, or wherever your values lead you. Dr. Faith, author of the bestselling Unf*ck Your Brain and Unf*ck Your Intimacy, tackles one of the toughest emotional topics there is with her trademark mix of neuroscience, gentle encouragement, and no-nonsense language. This book isn't about getting rich quick (or necessarily at all)-it's about figuring out your own economic values and baggage, and learning to be the person in the world you know you have it in you to be.\u003c\/span\u003e"}

{"id":6972724805825,"title":"Unfuck Your Boundaries Workbook by Faith G. Harper","handle":"unfuck-your-boundaries-workbook-by-faith-g-harper","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAre other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others. Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.\u003c\/span\u003e","published_at":"2021-10-09T14:08:57-06:00","created_at":"2021-10-07T14:16:34-06:00","vendor":"Microcosm Publishing","type":"","tags":[],"price":1299,"price_min":1299,"price_max":1299,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40864561692865,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Unfuck Your Boundaries Workbook by Faith G. Harper","public_title":null,"options":["Default Title"],"price":1299,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"61692865","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UnfuckYourBoundariesWorkbookbyFaithG.Harper.jpg?v=1634540356"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UnfuckYourBoundariesWorkbookbyFaithG.Harper.jpg?v=1634540356","options":["Title"],"media":[{"alt":"Unfuck Your Boundaries Workbook by Faith G. Harper - Mortise And Tenon","id":23378333401281,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UnfuckYourBoundariesWorkbookbyFaithG.Harper.jpg?v=1634540356"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UnfuckYourBoundariesWorkbookbyFaithG.Harper.jpg?v=1634540356","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAre other people constantly intruding on your personal space, using your stuff, disrespecting you, and otherwise violating your boundaries? You can't control what they do, but you can control how you understand and communicate your own needs and make choices about how you behave and respond to the people around you. Dive deep into self-work with this interactive guide that can be used alone or as a companion to Dr. Faith's book Unfuck Your Boundaries. You'll learn about how to give and get consent, how to make sure you're stating your boundaries clearly and being understood, how to decide what is a dealbreaker, how to deal with boundaries in group settings, how to identify abuse, and how to hold yourself accountable to respecting the boundaries of others. Helpful to anyone trying to figure out healthier intimate relationships, better workplace dynamics, difficult family drama, or just how to be more confident in your own skin.\u003c\/span\u003e"}

{"id":7640847384812,"title":"Unfuck Your Mindfulness \u0026 Meditation by Faith G. Harper","handle":"unfuck-your-mindfulness-meditation-by-faith-g-harper","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\"All therapy is at some level about mindfulness,\" writes Dr. Faith. She offers encouragement here to make a regular time to slow down and take a close look at exactly what is happening in your body and mind, so that you can gain better understanding and healing. She starts by disambiguating the often-interchangeably-used terms mindfulness and meditation, and offers exercises for each practice (and some that combine both), then shows what is scientifically happening in our brains when we do these things. There's a section of advice for scientific practice, so you aren't sitting there trying to meditate and just getting triggered. And then there are nine different exercises, with descriptions of how to do them, and what situations they might be especially effective for—for instance one is good for migraines and another is especially suited for managing anger and aggression. Some of the exercises come from her Buddhist practice, but all are presented in a non-religious manner and with accommodations for various needs. \u003c\/span\u003e","published_at":"2022-05-20T14:03:02-06:00","created_at":"2022-05-20T14:03:01-06:00","vendor":"Microcosm Publishing","type":"","tags":[],"price":850,"price_min":850,"price_max":850,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":42798544060652,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Unfuck Your Mindfulness \u0026 Meditation by Faith G. Harper","public_title":null,"options":["Default Title"],"price":850,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"44060652","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UnfuckYourMindfulness_MeditationbyFaithG.Harper.jpg?v=1653542879"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UnfuckYourMindfulness_MeditationbyFaithG.Harper.jpg?v=1653542879","options":["Title"],"media":[{"alt":"Unfuck Your Mindfulness \u0026 Meditation by Faith G. Harper - Mortise And Tenon","id":29676924436716,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UnfuckYourMindfulness_MeditationbyFaithG.Harper.jpg?v=1653542879"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UnfuckYourMindfulness_MeditationbyFaithG.Harper.jpg?v=1653542879","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\"All therapy is at some level about mindfulness,\" writes Dr. Faith. She offers encouragement here to make a regular time to slow down and take a close look at exactly what is happening in your body and mind, so that you can gain better understanding and healing. She starts by disambiguating the often-interchangeably-used terms mindfulness and meditation, and offers exercises for each practice (and some that combine both), then shows what is scientifically happening in our brains when we do these things. There's a section of advice for scientific practice, so you aren't sitting there trying to meditate and just getting triggered. And then there are nine different exercises, with descriptions of how to do them, and what situations they might be especially effective for—for instance one is good for migraines and another is especially suited for managing anger and aggression. Some of the exercises come from her Buddhist practice, but all are presented in a non-religious manner and with accommodations for various needs. \u003c\/span\u003e"}

{"id":7871407423724,"title":"Universe Being A Jerk Card","handle":"universe-being-a-jerk-card","description":"A2 (4.25” x 5.5”).\n Letterpress printed by hand in our studio on luxuriously heavy FSC Certified stock.\n Blank inside.\n Includes sexy black envelope and cellophane sleeve.","published_at":"2023-02-03T17:40:40-06:00","created_at":"2023-01-31T11:44:43-06:00","vendor":"Smitten Kitten","type":"","tags":["Faire"],"price":650,"price_min":650,"price_max":650,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43640531452140,"title":"default","option1":"default","option2":null,"option3":null,"sku":"LP-UNI","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Universe Being A Jerk Card","public_title":null,"options":["default"],"price":650,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"31452140","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/daf0825626b3c7bfdb5220fe5a2cf6f98c31f78ad632b45257d87afbbaf597f6.jpg?v=1675187083"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/daf0825626b3c7bfdb5220fe5a2cf6f98c31f78ad632b45257d87afbbaf597f6.jpg?v=1675187083","options":["Title"],"media":[{"alt":"Universe Being A Jerk Card - Mortise And Tenon","id":31264097140972,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1300,"width":1300,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/daf0825626b3c7bfdb5220fe5a2cf6f98c31f78ad632b45257d87afbbaf597f6.jpg?v=1675187083"},"aspect_ratio":1.0,"height":1300,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/daf0825626b3c7bfdb5220fe5a2cf6f98c31f78ad632b45257d87afbbaf597f6.jpg?v=1675187083","width":1300}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"A2 (4.25” x 5.5”).\n Letterpress printed by hand in our studio on luxuriously heavy FSC Certified stock.\n Blank inside.\n Includes sexy black envelope and cellophane sleeve."}

{"id":7957950955756,"title":"Unplugged Play: Grade School","handle":"unplugged-play-grade-school","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cb data-mce-fragment=\"1\"\u003eUnplug your grade-schooler with 200 screen-free games and activities!\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e“A terrific prescription for much of what ails children and parents today.”––Richard Louv, author of\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eLast Child in the Woods: Saving Our Children from Nature-Deficit Disorder\u003c\/i\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFrom Fortune-Teller to Draw Me a Story, Spillin’ the Beans to Monkeyshines, here are more than 200 screen-free games and activities to help kids enjoy the wholesome, old-fashioned experience of playing creatively and freely... without technology. There are outdoor games and indoor games, games to play solo and games to play with others, guessing games, arts and crafts, musical fun, and party favorites––even instant activities to do at the kitchen table while dinner’s cooking. All games are big kid-tested and approved!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eA note to parents:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlay matters! Technology has its place, but these unplugged games are designed to stretch the imagination, spark creativity, build strong bodies, and forge deeper connections with family and friends.\u003c\/span\u003e","published_at":"2023-08-16T23:50:19-06:00","created_at":"2023-08-02T15:52:03-06:00","vendor":"Book Depot","type":"","tags":[],"price":700,"price_min":700,"price_max":700,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43908360241388,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Unplugged Play: Grade School","public_title":null,"options":["Default Title"],"price":700,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"60241388","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/files\/IMG_9575.jpg?v=1692251310"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/files\/IMG_9575.jpg?v=1692251310","options":["Title"],"media":[{"alt":"Unplugged Play: Grade School - Mortise And Tenon","id":31853694877932,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/files\/IMG_9575.jpg?v=1692251310"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/files\/IMG_9575.jpg?v=1692251310","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cb data-mce-fragment=\"1\"\u003eUnplug your grade-schooler with 200 screen-free games and activities!\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e“A terrific prescription for much of what ails children and parents today.”––Richard Louv, author of\u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eLast Child in the Woods: Saving Our Children from Nature-Deficit Disorder\u003c\/i\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFrom Fortune-Teller to Draw Me a Story, Spillin’ the Beans to Monkeyshines, here are more than 200 screen-free games and activities to help kids enjoy the wholesome, old-fashioned experience of playing creatively and freely... without technology. There are outdoor games and indoor games, games to play solo and games to play with others, guessing games, arts and crafts, musical fun, and party favorites––even instant activities to do at the kitchen table while dinner’s cooking. All games are big kid-tested and approved!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eA note to parents:\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003ePlay matters! Technology has its place, but these unplugged games are designed to stretch the imagination, spark creativity, build strong bodies, and forge deeper connections with family and friends.\u003c\/span\u003e"}

{"id":7773973479660,"title":"Urban Daizy Oversized Houndstooth Tweed Double Breasted Jacket","handle":"urban-daizy-oversized-houndstooth-tweed-double-breasted-jacket-1","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOVERSIZED HOUNDSTOOTH TWEED DOUBLE BREASTED JACKET\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eS-L:2-2-2\u003c\/span\u003e\u003c\/p\u003e","published_at":"2022-09-24T15:00:53-06:00","created_at":"2022-09-24T15:00:52-06:00","vendor":"Urban Daizy","type":"","tags":[],"price":12900,"price_min":12900,"price_max":12900,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43307601068268,"title":"Small","option1":"Small","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Urban Daizy Oversized Houndstooth Tweed Double Breasted Jacket - Small","public_title":"Small","options":["Small"],"price":12900,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"01068268","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43307601101036,"title":"Medium","option1":"Medium","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":false,"name":"Urban Daizy Oversized Houndstooth Tweed Double Breasted Jacket - Medium","public_title":"Medium","options":["Medium"],"price":12900,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"01101036","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43307601133804,"title":"Large","option1":"Large","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Urban Daizy Oversized Houndstooth Tweed Double Breasted Jacket - Large","public_title":"Large","options":["Large"],"price":12900,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"01133804","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanDaizyOversizedHoundstoothTweedDoubleBreastedJacket.webp?v=1664260302","\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanDaizyOversizedHoundstoothTweedDoubleBreastedJacket2.webp?v=1664260302"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanDaizyOversizedHoundstoothTweedDoubleBreastedJacket.webp?v=1664260302","options":["Size"],"media":[{"alt":"Urban Daizy Oversized Houndstooth Tweed Double Breasted Jacket - Mortise And Tenon","id":30470596329708,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1100,"width":1100,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanDaizyOversizedHoundstoothTweedDoubleBreastedJacket.webp?v=1664260302"},"aspect_ratio":1.0,"height":1100,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanDaizyOversizedHoundstoothTweedDoubleBreastedJacket.webp?v=1664260302","width":1100},{"alt":"Urban Daizy Oversized Houndstooth Tweed Double Breasted Jacket - Mortise And Tenon","id":30470596362476,"position":2,"preview_image":{"aspect_ratio":1.0,"height":1100,"width":1100,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanDaizyOversizedHoundstoothTweedDoubleBreastedJacket2.webp?v=1664260302"},"aspect_ratio":1.0,"height":1100,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanDaizyOversizedHoundstoothTweedDoubleBreastedJacket2.webp?v=1664260302","width":1100}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eOVERSIZED HOUNDSTOOTH TWEED DOUBLE BREASTED JACKET\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eS-L:2-2-2\u003c\/span\u003e\u003c\/p\u003e"}

{"id":4954101121156,"title":"Urban Spa 'The Tough Nut' Facial Buffer","handle":"urban-spa-the-tough-nut-facial-buffer","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYou’ll go nuts for this natural exfoliator. This perfect little buffer fits your hand like no other. Teardrop shaped and made with ground walnut shells, it will leave your skin perfectly polished.\u003c\/span\u003e","published_at":"2020-05-20T21:22:42-06:00","created_at":"2020-05-20T22:22:33-06:00","vendor":"Purity Life","type":"","tags":[],"price":600,"price_min":600,"price_max":600,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":33886377345156,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":true,"taxable":true,"featured_image":null,"available":true,"name":"Urban Spa 'The Tough Nut' Facial Buffer","public_title":null,"options":["Default Title"],"price":600,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":"77345156","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanSpa_TheToughNut_FacialBuffer3.jpg?v=1590116463","\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanSpa_TheToughNut_FacialBuffer4.jpg?v=1590116463"],"featured_image":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanSpa_TheToughNut_FacialBuffer3.jpg?v=1590116463","options":["Title"],"media":[{"alt":"Urban Spa 'The Tough Nut' Facial Buffer - Mortise And Tenon","id":8271700361348,"position":1,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanSpa_TheToughNut_FacialBuffer3.jpg?v=1590116463"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanSpa_TheToughNut_FacialBuffer3.jpg?v=1590116463","width":2000},{"alt":"Urban Spa 'The Tough Nut' Facial Buffer - Mortise And Tenon","id":8271700394116,"position":2,"preview_image":{"aspect_ratio":1.0,"height":2000,"width":2000,"src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanSpa_TheToughNut_FacialBuffer4.jpg?v=1590116463"},"aspect_ratio":1.0,"height":2000,"media_type":"image","src":"\/\/mortiseandtenonshop.com\/cdn\/shop\/products\/UrbanSpa_TheToughNut_FacialBuffer4.jpg?v=1590116463","width":2000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYou’ll go nuts for this natural exfoliator. This perfect little buffer fits your hand like no other. Teardrop shaped and made with ground walnut shells, it will leave your skin perfectly polished.\u003c\/span\u003e"}