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Veggie From the Start: Easy Vegan and Vegetarian Foods for Babies and Up | Mortise And Tenon
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Veggie From the Start: Easy Vegan and Vegetarian Foods for Babies and Up
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Give your little one the best possible start on solid foods with these vibrant, plant-based recipes for the whole family!
Publisher's Note:
Veggie from the Start
was previously published in the UK as
Little Veggie Eats.
Whether your family is vegan, vegetarian, or just looking to eat more vegetables,
Veggie from the Start
guides you through starting baby on solid foods-including lots of healthy produce and all the nutrients they need. Little Veggie Eats creator and vegetarian mama Rachel Boyett shares 60 easy recipes complete with food-prep hacks and expert advice to make mealtime enjoyable for all.
Rooted in baby-led weaning (BLW):
This popular approach to weaning skips purees to let babies sample real foods and exciting flavors from their first bite. For BLW converts and the curious alike,
Veggie from the Start
includes age recommendations and tips for meeting baby's unique needs with every recipe.
For dietary needs of all kinds:
Rachel's recipes are free of refined sugar and can easily be adapted to a vegan, nut-free, gluten-free, egg-free, and/or dairy-free diet
Cook one meal for everyone:
These recipes aren't
just
for tots-delicious dishes from curries and dips to baby buddha bowls and noodles will satisfy all ages and simplify your life!
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